“The always positive approach really encourages me to get out and mtb even more and the little gems of information on how tackle an mtb issue either riding fitness and nutrition is really varied keeps me motivated and reading the page
“Having trained for a long time without a focus on MTB, it was really refreshing to change up my training regimine with a focus on my favourite hobby.
The programme itself is really easy to follow, with a decent variety of exercises and tutorials.”
“I was sceptical after buying other 'training plans' online but have been really impressed and surprised with MTB fitness.
Matt has gone into great detail, left no stone unturned and made things easy to follow and understand. the programme is particularly good as it has both gym and home workouts and using the has allowed me to add variation.
I am now half way through the advanced, i am fitter, stronger and my riding has benefitted no end. More than this though i am enjoying it and feel good!
I would recommend the programme without hesitation.
“Changed my MTB riding, endurance and goals and I'm 55!! Just completed Matt's 12 week training program and transferred that into three Taniwhai 42 km MTB race in NZ on Sat 7th Nov! Nailed my time challenge too!! Highly recommend Matt's 12 week program, the Instagram posts, emails, podcasts, love em all!! T shirts are pretty cool too!!”
“Been getting this guys daily email from day one and love the videos he puts on YouTube. It's really refreshing getting the daily email and plus he keeps you from slipping into bad habits i.e. cake, beer and chocolate etc.”
“I started MTB in 2019 and was hooked! Being a newbie I was very eager for all the tips and info I could get. I joined the group and everyone is extremely helpfull! I love it!I cannot wait to read the daily emails, always interesting!I completed the 12week program and can definetely recommend it!!”
“I’m 53 and love mountain biking. I had fallen out of shape over about 18 months due to an injury, surgeries, and physical therapy. Last spring I was looking for a training regimen designed specifically for mountain bikers that I could do myself and found this. The first part of the 12 week program is to basically set tough but achievable goals. My goals were to get back to my pre-injury times at some of my favorite courses. It was tough. The intervals especially were brutal. But I reached my goals 10-11 weeks in to the 12 week program. I’m getting ready to start the 12 week program again, then plan to take a one week rest and jump in to the 16 week program. My new goal is to set new (clearly defined) PRs in two mountain bike races I plan on doing again. Thank you Matt!!”
“I used the 12 week program as prep for the 2020 gravity race season here in Western Australia which prove to be a great success.
I've managed to win the series and will defiantly be doing it again next season :)
Also thanks for you daily tips and positive insight!”