With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“Hi Matt
So I’m still training lots- although I must confess that although my apple watch is synched to my phone and therefore your app… it still seems that your app is not picking up any activity unless i deliberately record on the app.
Also - your work outs are brilliant but I end up with such serious DOMS that I’m not able to do anything else at all for two days🤣”
“Great app, the workouts are awesome with a lot of exercises that I’ve never seen before, which can be frustrating. Only because I can’t substitute an exercise that isn’t In the app….so I usually choose one that’s somewhat close and use that. Otherwise awesome!!”
“Super keen to try but false advertising at R15. Never a good sign, as I would have been shocked when R390 gets deducted.
Makes you wonder how many reviews are genuine.”
“Morning Matt
I subscribed to the MTB fitness app on the 31 May and I have completed 50 hours using your app since then with approximately half of that time completing the workouts, stretches and intervals.
I am on an extended holiday and so training is not easy, but despite the extra mural activities that go with holidays, I’ve noticed a tangible difference in my riding and conditioning since joining.
I’m stronger up the hills, can sustain the effort for longer and my body feels stronger and seems to be more capable of dealing with challenging trails. I’m looking forward to my next multi-stage MTB race later on in the year!
The things I find most useful using your programme and app are as follows:
1. Exercises are tailored for MTB riding and for busy lifestyles where training can be done anywhere and under any conditions
2. After picking up an initial ITB niggle, my core, legs and shoulders have all got stronger and these muscle groups feel stronger and more supple
3. The interval training is excellent when combined with the gym sessions
4. The exercise routines are well structured and the timer makes the sessions work well along with your instructive videos. I also like the calendar and monitoring of the exercises that also link to my other apps such as Strava. This is motivational and encourages one to sustain the disciplines and the consistency of effort
Well done and thank you. I certainly haven’t regretted the decision I made to join! Regards Richard”
“Hey Matt, just wanted to say thank you! I trained for 20 years while I was competing in martial arts, the training was specific to what I needed. The main thing I struggled as I had stopped that training, and moved into mountain biking was... How do I train to be able to ride better? This is the only plan.. and I tried lots, with Workouts targeting specific muscles and muscle groups had led to almost immediate noticeable improvements with my riding, not only in strava segment times but general health and lifestyle awareness. Thank you! The workout app paired with your direct support and FB mtb community is truly revolutionary.... At least for me 😁 Thank you! thank you! Thank you!”
“Best workout I've had in a long time. Wonderfully thought out app. Track your progress, video demonstrations, built in timer... I could go on but you should just check it out for yourself. You won't be disappointed!”
“Hi Matt,
Sorry, just recovering from Covid, so haven't really used App yet.
Hope to get started next week. Rated in the middle as needed to put something down.”
“Hi Matt - the app looks fantastic! Thank you so much. You’ve done a great job! Ive been doing your program, since before the Pandemic, but have NEVER finished it! Your videos are really going to help. I am very grateful for all you have done.
Can’t believe I’m excited to workout -
I know it’s going to help me on the bike! Thanks again!”
“Brilliant plan starts with the basics and progresses had a bad knee injury and had been off the bike for months needed to have focused workouts that got me back on my bike .”
“I have attempted to complete the 12 week programme 4 times now. Unfortunately I've never managed to get past week 8 workout something getting in the way (injury x2 and illness). I've started again and am currently on week 7 (this time I'll make it all the way to the end!). The plan is hard work, but easy to schedule in to your lifestyle sure to the option for home and gym workouts.
But does it work? Well, I went for a ride at the end of week 6. It was a group ride with the local MTB club, and when I turned up they were all on E-MTBs. Nevertheless, I managed to keep pace with them on a lot of the climbs, and they never had to wait for me for long on the others. Yeah I had to work hard, but they were all amazed at my ability to keep up with them. I might have even bagged MTB fitness a few extra customers.
Can't wait to see how I do on week 12!”
“Just getting started and really like the program. Did the 16 week program last year, but should have started here. Will do both now leading into next years season.”
“The information is very general and non-specific for scientifically based improvements in performance.
I was particularly disappointed in the over 50's information which is written in "American marketing-ese, suck-em-in" language, unsuited to people who are, like me, over 50 and learned critical thinkiung at school.
I was astonished that the BHF had used this source of information when it has almost zero information about fitness for those with potential heart or circulation problems. The "go for it" advice appears quite unsuitable for this category of people.
British Cycling has better and free information and it works for this 75 year old MTB rider!
I will never use MTB fitness again.”
