“I've followed a number of various nutritional strategies over my career as an amateur athlete. I was impressed with the low cost of the Stupidly Simple plan as well as the easy to follow structure.
“An excellent resource for any avid person who swings a leg over an MTB. Getting onboard with MTB fitness not only gains you access too value adding, affordable and immediately executable programming you also open the door on a literal global community of like minded people from all walks of life and ability via the FB page which i feel is where the "hidden" value is found. The group allows you to collaborate, question and fact check information regarding the programs, celebrate successes in regards to new skill or personal development on the bike, problem solve issues that happen with bikes and in the spirit of MTB - have a sincere laugh at the silly moments, commiserate on the not so ideal times, and offer a sanctuary to share ones personal moments should they need. It is (in my opinion) one of the few places that has a culture that is incredibly inclusive and progressive in it's attitudes thanks to its creator - Matt.”
“I really enjoy reading Matt’s simple but very honest advice - it can be confronting at times but often the kick in the arse or mind we need. One thing I tell myself when out on big long rides loaded and facing yet another hill is Matt’s tip about your body having more % than your mind, so when you think you done - BS keep on pedalling💪
This year I completed Tour Aotearoa 3000km self supported brevet the length of NZ - that tip was mantra!”
“I started MTB in 2019 and was hooked! Being a newbie I was very eager for all the tips and info I could get. I joined the group and everyone is extremely helpfull! I love it!I cannot wait to read the daily emails, always interesting!I completed the 12week program and can definetely recommend it!!”
“Well it isn't telling anything i didn't already know but all these experts have to take into account not every rider is some white collar guy.i don't work normal hours n I've had to adjust a lot due to schedule changes.you have to adapt to weather n work hours.also foot issues are a subject no 1 talks about.ive had plenty of them.”