MTB Fitness Reviews

"Matt Mooney\u2019s passion for this niche in fitness and strength training really comes through in all his communication and his laser focus on bike fitness and physical longevity. He\u2019s built the app for mountain bikers that want to access stronger riding and to do that he channels technique, mindset, and targeted exercise at you in a way you can work flexibly into your existing plans or busy schedule. He provides gym (which I don\u2019t use) and home plans I\u2019ve enjoyed the regular emails, he always finds something new to talk about and link it back to riding in some way.\r\n\r\nLately I\u2019ve noticed he\u2019s incorporated some speciality workouts for climbing and cornering which I\u2019m glad to incorporate as those are two weak areas. He\u2019s got several others.\r\n\r\nI train for gravity enduro mountain biking and do a regular general boot camp so my fitness is generally good for my age. But my training is all self-led and unstructured. I no longer use gyms or personal trainers. I believe this product is a clear advantage compared to just trying to ride harder and at the price point it has great value. Thanks Matt!"

"For an older cyclist, like me, MTB Fit has given me focus and a plan to follow .... flexibility and sanity for the over 50's, over 60's .... nearly 70's ..lol ... recommended \ud83d\udc4d\ud83c\uddec\ud83c\udde7"

"I've been enjoying the warm ups and stretching before my rides. I just been feeling a lot more flexible. I just really enjoy doing long rides out in the bush."

"I've been enjoying the warm ups and stretching before my rides. I just been feeling a lot more flexible. I just really enjoy doing long rides out in the bush."

"I have completed the 12 week program a couple of times in the off season but always struggles with printouts of the workouts and keeping organized with my weekly calendar. The mtb fitness app takes care of the organization and the extra features of having the workouts and videos in one place is amazing. Also like the data comparability with Garmin and MyFitnessPal which helps track progression. Definitely worth the investment and looking forward to seeing the benefits on the bike in my next race in October. "

"Morning Matt \r\nI subscribed to the MTB fitness app on the 31 May and I have completed 50 hours using your app since then with approximately half of that time completing the workouts, stretches and intervals.\r\nI am on an extended holiday and so training is not easy, but despite the extra mural activities that go with holidays, I\u2019ve noticed a tangible difference in my riding and conditioning since joining.\r\nI\u2019m stronger up the hills, can sustain the effort for longer and my body feels stronger and seems to be more capable of dealing with challenging trails. I\u2019m looking forward to my next multi-stage MTB race later on in the year! \r\nThe things I find most useful using your programme and app are as follows:\r\n1. Exercises are tailored for MTB riding and for busy lifestyles where training can be done anywhere and under any conditions \r\n2. After picking up an initial ITB niggle, my core, legs and shoulders have all got stronger and these muscle groups feel stronger and more supple \r\n3. The interval training is excellent when combined with the gym sessions \r\n4. The exercise routines are well structured and the timer makes the sessions work well along with your instructive videos. I also like the calendar and monitoring of the exercises that also link to my other apps such as Strava. This is motivational and encourages one to sustain the disciplines and the consistency of effort\r\nWell done and thank you. I certainly haven\u2019t regretted the decision I made to join! Regards Richard"

"Hey Matt, just wanted to say thank you! I trained for 20 years while I was competing in martial arts, the training was specific to what I needed. The main thing I struggled as I had stopped that training, and moved into mountain biking was... How do I train to be able to ride better? This is the only plan.. and I tried lots, with Workouts targeting specific muscles and muscle groups had led to almost immediate noticeable improvements with my riding, not only in strava segment times but general health and lifestyle awareness. Thank you! The workout app paired with your direct support and FB mtb community is truly revolutionary.... At least for me \ud83d\ude01 Thank you! thank you! Thank you!"