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Stupidly Simple Nutrition for Mountain Bikers Reviews

4.7 Rating 150 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Josh Followell
Verified Reviewer
Life changing nutrition education not just for me but for my family as a whole. 1 week in and already noticing the difference in my riding and and my energy levels in general.
1 Helpful Report
Posted 3 years ago
Maria Taylor
Verified Reviewer
It is stupidly simple, it doesn't need to be complicated. We are the ones that make things complicated. It's given me the confidents to trial a few things, like eating more. I set a goal from the start of the 12wk plan to drop 6kgs, I'm 8 wks in and down 4kgs so far. Probably 10yrs since I was this weight. It's a winner buy it now
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Posted 3 years ago
Barry Hassan
Verified Reviewer
Informative read loads of good information I’ve already told my MTB group to look into this
1 Helpful Report
Posted 3 years ago
John Collins
Verified Reviewer
Whilst I've just printed it, & havent seriously perused the contents, what I have read makes a lot of sense.
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Posted 4 years ago
Angela Brown
Verified Reviewer
A very simple and chatty book about a huge varied and debateable topic. Matt breaks it down into a simple and easy to read process . Thank you
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Posted 4 years ago
Steve Davies
Verified Reviewer
Great guide! Well written. Plus Matt's a pretty decent and down to earth bloke. I enjoy his content. Great brand. Highly recommended.
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Posted 4 years ago
Lizi Snushall
Verified Reviewer
Very clear and easy to follow
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Posted 4 years ago
Christine Warrington
Verified Reviewer
This is a great product, and great value too. I am a woman over 50's and since having my hysterectomy a few years ago I cant shift my weight. I tried dieting but failed every time. I decided to start biking again to shift the weight as well as dieting but found I very quickly ran out of energy. After four days of following the info and example diet of Matts I have already seen a shift on the scales and most importantly I feel like I am fuelling my ride properly now. The hardest thing I've found is balancing my macros but I'm trying. Also the amount of food that I am now eating on this plan is quite crazy...I've certainly never gone hungry yet.
2 Helpful Report
Posted 4 years ago