50 Essential Tips Every Mountain Biker Over 50 Needs To Know Reviews

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With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Enjoyable read good common sense.
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Posted 3 years ago
I'm really a roadie, but this is written in a way that encourages you to ride outside rather than retreating to your turbo. Well thought out tips covering mental, physical and diet aspects of riding a bike. Each one is backed up with practical suggestions and ideas to help you think about how you tackle your bike fitness.
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Posted 3 years ago
Saw this advertised at the introductory offer & after reading a few others comments i thought i'd give it a go, really glad i did, i started by quick reading through to get a better idea of the type of information & am now working my way through it at a slower pace, lot's of helpful tips & advice that have started to make me think more about what i do & why & more importantly how to correct things, overall a great & helpful read.
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Posted 3 years ago
Matt, I love the Mountain bike culture. Your training program, emails and facebook page are informative, encouraging and motivating. Thank you.
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Posted 3 years ago
I have found a lot of great advice already. This is going to be life changing. Thank you
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Posted 3 years ago
Well laid out and good, common sense strategies. Very well done and highly recommended!!!
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Posted 3 years ago
I have recently purchased this e-book together with the 12 week program. I know, a mid life crisis but to improve yourself you need to learn. At my age we expect that we know everything and these tips remind me of what I have long forgotten. Reading one tip a day really helps me let the information set in and allow it to grow. Get it, you won't be sorry.
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Posted 3 years ago
This list has been invaluable so far. So many great tips, some taken for granted, some not even thought about prior. Most of them hit it right on the money. Thanks Matt
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Posted 3 years ago