With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“Really great info Matt... I love the emails because they are straight to the point and have a direct impact! Brilliant mate... I’m back on the mtn bike now after a few weeks due to a knee procedure. I’m 51 and have been weight training all my life and you have changed my mind on what it takes to be fit on the bike..! I’ve booked myself into the Noosa mtn bike enduro in Aug so your tips on training will be crucial! thank you Matt”
“This is an area which seems to be a bit taboo but is so needed! Our recovery changes massively over the courses of our lives and it is difficult to get clear information on how to react with your exercise plan. This was bought as a Christmas present to pair with the 12 week training plan. A few weeks in and lots of knackered updates from the recipient but no reports of lasting effects, so I say it's obviously doing it's job!”
“I’m 68 years old. I’ve had heart and cancer surgery .Dr said if I want to keep moving I need to keep moving. I’m not fast and I don’t try crazy stuff ( anymore). I’ve been mountain biking about 10 years. I had plateaued in my skills and motivation. These tips have helped me ride better, safer, and put a lot of enjoyment back in my game. I ride twice a week with S.O.B.’s (seniors on bikes). I feel like I’m gaining an edge on my competition. Practicing you tips really works. Thanks from the hills and valleys of Alabama”
“There is a lot of very useful information! I’m still reading on the Tips for MTBrs over 50 and looking forward to Stupid Nutrition since nutrition is a very weak area for me.”
