With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“Loving the variety of exercises to target weaker muscles not used as much in biking to help with muscle imbalance. Intervals are making me pour out sweat! Looking forward to see if gains made will transfer to better Strava times.”
“After just completing Matt’s 12 Week MTB Training Programme, I couldn’t be happier with the program and the results.
I have been Mountain biking for a few years now and around fitness my whole life, however have never been a ‘structured training programme’ guy as I’ve always stuck to my own thing.
This program is different. It is certainly challenging and just hard enough to push your limits progressively.
The biggest difference I have noticed is that I feel overall stronger, fitter, more able / versatile on the MTB and overall healthier in daily life.
I am now much more up to pushing myself on the trail too (unless I’ve just completed a 14x Rep interval - then I just feel dead ).
Thanks Matt - great program, I’m going to take a week off now and then start the 16 Week programme.
If you are on the fence on whether you should buy Matt’s program, don’t - it’ll be one of the best investments you’ll ever make.”
“I’m only on week one but I’m already noticing the difference which I believe must be due to the mtb specific stretches featured in the plan. Top job.”
“I've only gone through a few workouts so far but they are great! Very well laid out and seems to be a great mix or strength, balance and endurance. Looking forward to seeing great results on and off the bike!! Thank you for your hard work and putting your knowledge out there for all of us MTB'ers to enjoy.
Mark S.”
“I think it's going to be a good program. It has taken me reading it through a few times, to get the exercises and schedule down. I think it could be a little better organized.”
“The content is solid and mixes up muscles groups per lift session, but be prepared to spend some time understanding the schedule. The all in one download links to YouTube to demonstrate each exercise, but it doesn't work on my mobile.”
“Great motivational programme. Just over a week into it and loving it so far. Currently doing the home plan but will look to move onto the gym plan once gyms are less busy after the pandemic has ended. Support is brilliant through the Facebook and also matts Instagram page. Great regular Q and A sessions.
Would highly recommend.”
“Overall I like the program but there are two things that stand out to me. Most of the workouts are back to back and majority of the time the two exercises given are hard to do in a packed gym or the equipment is really far away from each other to superset. I have been to multiple gyms where this is the case. Also the example videos are long. I really just want to see the movement first and then you can explain later, instead I have to watch a 5 min video in the middle of my workout if I forget what a certain exercise is called.”
