With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“I’m coming back from shoulder replacement surgery and the Foundation workouts have been going great, I am riding a lot so there not too strenuous. The app is easy to use, even for this old guy.”
“MTB Fit is a great platform for MTB-specific training.
I'm at an intermediate level when it comes to gym and CrossFit. I've tried many different training styles over the years, but never anything tailored specifically to my enduro/all-mountain riding. In the past, I used CrossFit to boost my riding performance, but often ended up feeling overtrained.
Currently, I’m doing strength training at a CrossFit box, but it tends to be quite static. MTB Fit adds a dynamic layer on top of that and often introduces exercises I haven’t done before. I especially appreciate the single-leg and single-arm movements—they seem to challenge my muscles more than traditional exercises. The jumps and rotational movements also feel very beneficial for riding.
One thing I feel is missing from the app and Matt’s videos is guidance on what weights to use and how to progress over time (if progression is intended).”
