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Stupidly Simple Nutrition for Mountain Bikers Reviews

4.7 Rating 150 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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well presented, but very expensive for what it is. most is repeated from precision nutrition
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Posted 6 years ago
Bought this along with a nutritional consult and body scan. That plus a 2 time a week functional training. Following the plan I was able to drop 5% body fat. Gain muscle and increased my water %. I'm feeling great on the bike and enjoying the ride a lot more. Thank you and safe riding.
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Posted 6 years ago
The book is as it says a simple clear consise and explanatory guide to MTB nutrition
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Posted 6 years ago
Brought this recently & it’s as it says, nutrition simply explained for anyone to understand, like the varied examples provided to give you a kick start. Well worth the modest price πŸ‘πŸ‘πŸ‘
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Posted 6 years ago
The book has helped me understand what is needed to improve my rides as well as the follow ups I receive thank you Doug
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Posted 6 years ago
After just six weeks of training, my biking has dramatically improved. Matt's workout plan hits all the right places and has really helped me develop good muscle balance in particular. My entire body feels more engaged, powerful and enduring. Six weeks down, six to go - then I plan to do it again.
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Posted 6 years ago
This is just what I need! As Always thank you Matt
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Posted 6 years ago
Great help!
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Posted 6 years ago