With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“This is absolutely the information I've been needing. It fills in the gaps with my efforts to improve. Not having a PLAN to follow meant progress was "hit & miss". My riding plan was like throwing darts, hoping to get lucky as I decided what to work on.
Now I can concentrate on specific exercises at home & in the gym and know I'm on the path to improvement.
Thanks for sharing your knowledge, experience & positive attitude with someone who wants to improve, but had no idea how to do it.
On the road to improvement!!
Hey it's never too late!!
Jim Lawson 72 years old
Asheboro, NC. USA”
“After my husband insisted for 6 years to do cycling, last year I decided to do enduro. The main reason why I did not bike was that extreme tiredness in the rises where my heart almost came out.
During this year, I have gradually become resistant and I have finally started pedaling a bit, the descent is good for me but I still tired when pedaling.
A month ago I entered an Enduro race in which I had to climb pedaling to do the descents and it was very hard for me, I managed to finish but I did not enjoy the race as I would have liked because of the fatigue.
So, I decided to buy the program, I've been doing it for 2 weeks. Thanks to stretching, strength exercises and intervals I really feel the difference. I did not think my ppm could get so high! Last Thursday I made a climb with my husband in which I always died and this time we were talking. I feel stronger, more agile, with better physical condition and above all with greater flexibility and mobility.
I recommend it! just keep in mind that half is the program and half are you to follow it as it should be ;)”
“Hi there
I have just started reading the manual, so cannot comment on any results. However, what I have read thus far seems to be spot-on, and it is now just up to me to have the discipline to execute the plan.
Hopefully, the discipline will be there, and I look forward to achieving positive results from the program.
Many thanks. Regards”
“I have not yet started just read through program as instructed. Looks interesting and I like the structure that's why I purchased it . Hopefully in 12 or so weeks i'll have achieved my goal of not being at the back of a climb!”