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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 462 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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I find training programs a bit daunting and it can be this that puts me off. This program is still a challenge and I know that there will be times that I will struggle. What I like is the fact that the motivation to work on the program doesn't stop when I pay. The continious prompting, advice and well-constructed words of encouargement keep the juices flowing and therefore the will to do the work that will be necessary
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Posted 7 years ago
Eye opening info. Thanks for making it simple and easy to understand and do!
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Posted 7 years ago
Great help to someone new to the sport
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Posted 7 years ago
I bought the 12 week programme because I wanted to improve my fitness on the bike... that wasn't the only thing that I improved. My mental focus was enhanced, I improved my mental toughness, I slept better, I ate better and I was motivated to complete the programme. Not only was it a great programme but you have the support there if you need it. I achieved my goals and are now doing the programme again! No excuses!
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Posted 7 years ago
Hi Matt, just at the end of this rewarding program and have lost a total of 10kg and 4% body fat and most of all riding my Mt bike a lot more confident and feeling more relaxed on the bike. Your program is definitely a great investment not only to all Mt Bikers but anyone that wants to take their fitness to the next level. I have been letting everyone know about your program when they see the changes in me. If you ever get Down Under to Oz would really like to catch up. I’m going to do the 12 week program again and then follow it up by purchasing the advanced program. Thank you once again for developing such a rewarding and satisfying fitness program for the whole Mt biking community around the globe.
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Posted 7 years ago
The exercises all look good as part of a program. Not really started yet but looking forward to starting properly.
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Posted 7 years ago
Matt lays out the great program starting with goal setting. Gives great details on how to make the best out of the training manual.
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Posted 7 years ago
Very pleased
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Posted 7 years ago