With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“As an ex rugby player at the age of 43, I've been mountain biking for the last 3 years as i started to do a bit of running to get fit and loose weight but found i couldn't run anymore due to a cartilage issue with my left knee. Seen this programme pop up several times and when i looked into i was impressed at what the reviews where, i'm almost the end of my first week (spent 1 week reading and working out which way to do the exercises) and i'm finding myself feeling a lot better in myself (yet to go on bike due to poor weather). One thing i was highly impressed with was how well,helpful and easy the the programme is.
Especially the links showing you how to correctly do each exercise, i would highly recommend this to any person no matter what fitness level they are at.”
“I’ve been recovering from an ankle injury and wanted to prepare for my next endurance ride a little more systematically. I purchased this book with that intent and I’m not disappointed. The build up includes stretching, strength and endurance elements. I really like the embedded links to videos that demonstrate the how too’s which are so often missing from these types of books. I would recommend this programme to people who want to give themselves a real chance of achieving their personal MTB goals. Cheers”
“I founds Matt's training program through Instagram and I have to say I was instantly I was instantly hooked. I am an avid gym fan so I was please to see a lot of strength training in this program and the interval sessions are tough but rewarding. Its early days yet but I believe I've made a great investment. I love to ride my mountain bike but whats even better is riding it for longer.”
“Excellent program which is presented in a well thought out & organised format. I am following the home program which fits best for me and these basic but effective exercises have help develop my muscle groups and my body for improving my MTB time. Feeling the benefits on and of the bike already 👍
We'll put together Matt 👊”
“This programme has introduced some great variation into our training routine - we already do a lot of strength training so have found the first couple of weeks too easy but expect it will get harder as the programme runs its course. Highly recommend for mountain bikers who are new to off-the-bike training!”
“Great programme, well structured with plenty of information. Love how it’s specific to riding and Matt is so energetic!
It’d be great if there was just one link per exercise group, allowing to leave the one YouTube vid on during the whole exercise and follow along.”
