With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“This is a good programme, I’m enjoying it (as much as you can enjoy the gym!! 😂😂) and is comprehensive and clearly written really recommend the FB group too as it’s a good extra line of support. Matt is great at answering questions you might have which is fantastic I don’t know how he Finds time! I was tempted to give only one star to put you off so I could be the only one benefiting from this....😉😉😉😉”
“Just starting week 5 of the program and it's brilliant. I used to do gym work and fitness work to help with my racing but always felt like I wasn't really getting anywhere with it. So I decided to get the program and since starting I feel fitter and stronger already. The gym sessions cover a variety of different workouts that are relevant to biking and the intervals are hard work but they certainly make a difference in your fitness. The daily emails are full of useful hints and tips and the Facebook page is great.
Definitely worth the buy.”
“Very impressed with the program so far. I regularly lifted weights and rode my bike as often as possible before hand. However, this program has given me a solid structure to follow that has challenged my body in new ways and really shaken up my routine! The weight sessions are enjoyable with good variety bringing in exercises that I hadn't explored before. Intervals are spot on and have noticed my fitness on my rides improve. I'd constantly told myself I needed to stretch more but never really lived up to it... consistently following Matt's stretches though has already made a big difference to my flexibility. Previously I was struggling to manual due to tight hamstrings. Now I'm finding it much easier to straighten my legs whilst popping back and my manuals are coming on nicely 😁. Overall full marks. Worth every penny 👌”
“I’d always seen mtbfitnessuk around with some adverts here and there but never thought much about. So at a demo day in Dalby some guy (Matt) comes running over to ask and chat about my bike (2018 Yeti SB6 Turq). Didn’t mention a thing about his company, just wanted to chat bikes but the mtbfitness hoodie did reawaken my mind to his program. If he’d of been selling me his program and such I doubt I’d of been bothered but he was a genuine nice guy who liked bikes first, I thought I’d check it out.
So I’m 5 weeks in I believe and I feel this is a ideal point to share my views. Program is brilliant. Mixing exercises up every session (they come in 2 week packs, yourll only ever do the same session twice in 12 weeks!!). They target specific mtb muscles groups and just throw all round fitness tasks at you. The science and thought into the plan is spot on and allows flexibility and your own little touches into it to tailor make it for yourself even more.
Main reason I took the course having done some research and having chatted with Matt on social media before hand was down to the kind of guy Matt is and that showed me a lot about the program before I even saw it. It also offers great flexibility between home and gym workouts which is perfect for me in my travelling job where a gym is not always at hand. Plus it’s finally got me doing interval training which is probably the biggest benefit towards my current fitness as I’ve always been fit but this has helped reach the next level.
I’ve rediscovered the love for exercise and being fit and in turn made me love biking even more than before!
Cheers for a epic program and all else you do for your customers. Cheers to another 7 weeks til I’m done and onwards.”
“Fantastic value for money. Really comprehensive and interactive, which helps as I didn't have a clue about some of the exercises. And the follow up support is excellent too. Just need an mtb fitness jersey.........”
“Matt has done what others could not...Apply his experience of two worlds, Mountain Biking and Physical Toughness Training to teach the rider “The How To” of achieving his or her own maxim potential of the individual’s developed attributes in the sport regardless of your riding styles (DH, XC, or free ride) the key to success is found in how you prepare your self! Here is the blue print, look no further - it works!!!
-Robert Sanchez (of Pennsylvania, USA)”
