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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 462 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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I find the program easy to use and follow, it set out in such a way that allows flexibility around my home life. I also like how Matt is not just focused on the exercise but spends a lot of time on how important mindset is. Would definitely recommend if your serious about getting fitter on and off the bike.
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Posted 7 years ago
Excellent, live the links to Matt showing how to do the different stretches and exercises
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Posted 7 years ago
Not started the 12 week programme as of yet but I have read through it and it seems really well set out. Looking forward to starting it and seeing the results that I benefit from it at the end and then hopefully start the next plan after. Good work Matt. Cheers, Callum
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Posted 7 years ago
I bought this plan after receiving the emails from Matt for some time and thought I'd give it a blast. I like that it has the option to be done either in the gym or at home, as I was initially going to do it in the gym, but it turns out it was going to be easier to do it at home. I wasn't sure how good the bodyweight exercises would be as I do plenty of climbing and road miles, but how wrong I was! I don't think my glutes have really ached before, but they did after these exercises! I also like the turbo sessions working on cadence, as I feel this is a weak point for me. I love how down to earth the plan is, and there's plenty in there to motivate you. Also the Youtube links in the pdf file are a massive help to the exercises if you're unsure. All in all, Matt has made a top job of a comprehensive, flexible guide that I can't wait to see the results from!
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Posted 7 years ago
Spot on
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Posted 7 years ago
Love the gym work outs and the stretchers. Its only been one week but feeling pretty good already cant wait to see how I feel in a couple of months !
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Posted 7 years ago
Really liking it and only just started
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Posted 7 years ago
Very easy to follow and works well and when I have it finished I’ll be buying the 16 week one
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Posted 7 years ago