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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 462 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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From page 1 you can tell there is a lot of hard, smart work behind. the only thing I would change is the format used for the weekly plans (exercises, sets & reps), it requires a lot of black ink and it just goes to waste, maybe you can change it to a complete white page.... just an ECO friendly idea :)
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Posted 6 years ago
just starting, but looks nice
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Posted 6 years ago
Still a bit early and I have still to establish some sort of rhythm. Results not yet showing but I am sure that they will come. The program has given me some structure in the gym as I did not know what I was doing before. Still not a gym fan 😉. The one thing I find is missing is how I should choose the weight to use?
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Posted 6 years ago
Just started the program a week ago and already seeing a major improvement on the bike. I thought I was somewhat fit and an intermediate rider but right now my legs are sore and it’s so worth it! Also, the daily stretches help tremendously. I know it’s going to be a tough few months but I’m really excited to see my progress.
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Posted 6 years ago
Only just getting started on programme...but like how it’s written and delivered, though gym sections a little confusing until you get your head around it. I’ve requested a printer friendly copy so I can print off programme easier, as I’m dyslexic and find it better to process. But haven’t heard back from Matt yet...hence the 4*
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Posted 6 years ago
Havnt got into the plan properly yet been on holiday but I can say it looks amazing and cant wait to get into the plan and start improving fitness and mtb skills😀🚵‍♂🚵‍♂
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Posted 6 years ago
A comprehensive program, no doubt, but I feel it maybe aimed more toward someone in their 20/30's. Some of the exercises look a touch hard gping. Willing to give it a try tbough, so my review may change once I get more into it.
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Posted 6 years ago
Paul Wilkinson
Verified Reviewer
Great program, exactly what I needed.
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Posted 6 years ago