With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“The program is awesome. My only critique is the booklet good benefit from an editor's eye to clean up some confusing language. Otherwise loving the actual training sessions!”
“Bought both training and nutrition mid last week and have been reading up so i was good to hit ground running this week - easy to follow - especially love the links to you tube for exercise tuition - ive made a plan to keep me on straight and narrow and im combining sessions to fit in with life - hopefully results will follow”
“I bought the plan a couple of weeks ago but due to Xmas and my birthday I have only just started.
The gym plan certainly looks better and my affective than the home plan, unfortunately I will have to do both due to working away.
I’ve just turned 60 and recovering from a stroke so I want the plan to kick start my year with a view to several challenges both off road and on
We’ll see how I do”
“I just finished week one of this plan and while doing my usual 30km Sunday spin I really noticed the difference, my friend that always comes with me was begging me to slow down all day because he was struggling to keep the pace I was just cruising at. I was never much of a uphill rider but this plan has made me want to eat up climbs! While making the trails back down easier too, this has given me the motivation to get up at 5am this morning to start week 2 before work. honestly if your considering this plan to get fit for racing or just causal spins with mates do it! Can't wait to see how the next 11 weeks go but I'm confident I will be a different class of rider by then.”
“I am very happy with my purchase, I hope to put into place the training program and also the nutrition program to achieve some good race results in 2020 !.....thanks again”
“Started the program just before Christmas which was probably not such a good idea! The stretches are working well and the exercise plan has me aching in places I didn’t expect. You think you’re fairly fit but don’t realise how much doing the same thing does you no good. Same with the intervals - 2 minutes is a long time!
The plan itself is broken down into weeks and progressively builds you up. Certainly enjoying the variety, just got the hang of weeks 1 & 2 and I’m into week 3 and have to get to grips with the workout. Having to substitute some of the exercises as the gym isn’t as well equipped but there are plenty of options in the plan.”
“He training for the Karapoti Classic in NZ. He's loving the program. Says its getting him off the sofa in the evening and giving him structure to his sessions.”
