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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 462 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Great information.
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Posted 5 years ago
I've printed and read through the programme. I can see positives out of this, as just started and feeling better already.
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Posted 5 years ago
The program is well explained, great links to YouTube videos for exercises. Supportive FB group too. Really helps during COVID. Looking forward to getting fitter! Only thing is I'd like a little more weights options (but no fancy gym pully equipment) for the home workouts.
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Posted 5 years ago
The training programme has been fantastic! at first the manual may not be so easy to follow or understand, but once you get it its easy to customize it to your own needs and goals. Im 44 and been riding for years and years without a real plan, this has provided me with tools to see real improvements and so far so good.
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Posted 5 years ago
Ive only done a week so far but easy to follow. Already hard work and now the aches have gone and push hard. I stick to it exactly but its really tough. It can only mk me fitter, really pleased with it so far.
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Posted 5 years ago
At 53, and after a gentle ride with mates I was in pain from my ride. I have been following Mtb Fitness on all the social media for some time and knew that I was going to do it, I just didn't know when. Well after my ride I knew that it was time. I bought the program on Sunday and started on Monday. Immediately the excercises have pointed out where I am weak amd where I need to improve. It is going to be tough and painful (today is day 4 and I can feel things that I didn't know I had) but I know that the end result will be worth it. Tip: Stay Positive....
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Posted 5 years ago
The program looks great! For a 45 year old that has just gotten back into MB this looks like an excellent way to make riding much more enjoyable.
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Posted 5 years ago
Broke my hip coming off mtb 4 months ago and needed a bit of a plan going forward. It’s great to be able to follow something giving you a gradual increase in activity. I blend the weights programme with my rehab exercises. I’m glad I’d been doing a bit before I started though otherwise would have been a bit of a jump from nothing 🤣
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Posted 5 years ago