Lindens Health + Nutrition Glucomannan (Konjac Fibre) 500mg 90 Capsules is a natural supplement derived from the konjac plant. It's designed for those looking to manage their appetite and promote feelings of fullness alongside a calorie-controlled diet. The European Food Safety Authority (EFSA) has recognised glucomannan as a safe and effective aid for weight loss.
**Key features**
- Contributes to weight loss when taken as part of an energy-restricted diet
- Expands up to 50 times its weight in the stomach, promoting satiety
- High in dietary fibre, providing 0.92g of fibre per 2 capsule serving
- Natural, plant-based ingredient derived from the konjac root
- Suitable for vegans and vegetarians
- Free from common allergens like dairy, soya, and gluten
### What are the benefits of using Lindens Glucomannan Capsules?
The main benefits include promoting feelings of fullness, reducing appetite, and contributing to weight loss when used as part of an energy-restricted diet.
### How does Lindens Glucomannan Capsules work?
Glucomannan absorbs water in the stomach and expands, creating a bulky fibre that promotes satiety and helps manage calorie intake.
### Are there any known side effects?
Glucomannan is generally well-tolerated, but it's important to take it with plenty of water to avoid choking or blockages.
### What are the main ingredients or components of Lindens Glucomannan Capsules?
The main ingredient is glucomannan, a dietary fibre derived from the root of the konjac plant.
### Is Lindens Glucomannan Capsules vegan?
Yes, Lindens Glucomannan (Konjac Fibre) 500mg Capsules are suitable for vegans and vegetarians.
### Does Lindens Glucomannan Capsules contain any common allergens?
No, this product is free from common allergens like dairy, soya, and gluten.
### How much glucomannan is in each capsule?
Each capsule contains 500mg of glucomannan.
### How many capsules should be taken per day?
The recommended dosage is 2 capsules taken three times daily with water, providing a total of 3000mg of glucomannan per day.
### Can glucomannan help lower cholesterol levels?
Yes, research shows that a daily intake of 4g (8 capsules) of glucomannan can contribute to maintaining normal blood cholesterol levels.
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