Lindens Health + Nutrition Evening Primrose Oil 1000mg is a one-a-day food supplement containing 1000mg of cold pressed evening primrose oil in each of its 90 capsules. Each capsule provides 90mg of gamma linolenic acid (GLA) and 690mg of linoleic acid (LA), so the label gives you the amount of both fatty acids you are taking.
**Key Features**
- **1000mg evening primrose oil per capsule:** Each capsule contains 1000mg of cold pressed evening primrose oil, pressed from the seeds of the evening primrose plant.
- **GLA and LA amounts stated:** The label states 90mg of gamma linolenic acid and 690mg of linoleic acid per capsule. Both are omega 6 fatty acids.
- **One capsule a day:** The directions are one capsule each day with a little water, so a pack of 90 provides 90 days of use.
- **Made in the UK:** The product is manufactured in the UK by Lindens Health + Nutrition.
- **Contains bovine gelatine:** The capsule shell is made with bovine gelatine, so this product is not suitable for vegetarians or vegans.
### What is evening primrose oil?
Evening primrose oil is a botanical oil pressed from the seeds of the evening primrose plant. It is rich in the omega 6 fatty acids linoleic acid (LA) and gamma linolenic acid (GLA), which are the two fatty acids listed on this product's label.
### How long does a pack of Lindens Evening Primrose Oil 1000mg last?
The pack contains 90 capsules and the directions are one capsule each day, so one pack lasts 90 days.
### Is this evening primrose oil suitable for vegetarians?
No. The capsule shell contains bovine gelatine, an animal-derived ingredient, alongside glycerine and water.
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