Lamberts Maximum Strength Colladeen (Anthocyanidins 160mg) 60 Tablets are a food supplement that provides 160 mg of anthocyanidins from grapeseed and bilberry extracts, together with 20 mg of vitamin C, in each tablet. Vitamin C contributes to normal collagen formation for the normal function of the skin, and the tablets can be taken with or without food.
**Key Features**
- **160 mg of anthocyanidins per tablet:** The anthocyanidins come from grapeseed and bilberry extracts.
- **Vitamin C included:** Each tablet contains 20 mg of vitamin C, which contributes to normal collagen formation for the normal function of the skin.
- **Two-stage dosing:** Take 2 tablets daily for the first two months, then 1 tablet daily for maintenance.
- **No need to take with food:** Lamberts states that Colladeen does not have to be taken with food.
- **Suitable for vegetarians and vegans:** Lamberts states the tablets are suitable for both.
### What are anthocyanidins?
Anthocyanidins are plant compounds found in dark-skinned fruits and berries. In Colladeen they come from grapeseed and bilberry extracts.
### How many pots do I need for the first two months?
The first two months use 2 tablets a day, which is 120 tablets, or 2 pots of 60 tablets. After that, 1 tablet a day is the maintenance dose, so one pot lasts 60 days.
### Can I take Colladeen during pregnancy or breastfeeding?
No. Lamberts states this product is not recommended for pregnant or lactating women.
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