Lamberts Zinc 15mg (As Citrate) 90 Tablets is a dietary supplement formulated to support overall health and well-being. It offers a simple and effective way to maintain optimal zinc levels, especially for individuals with increased needs or those aiming to enhance immune function, support healthy skin, and promote reproductive health.
**Key features**
- Provides 15mg of zinc per tablet in a highly absorbable citrate form
- Supports immune function, fertility, and vision maintenance
- Contributes to the health of hair, skin, and nails
- Suitable for vegetarians and vegans
- Manufactured in the UK to pharmaceutical GMP standards
- Easy-to-swallow tablets for daily use
### What are the benefits of taking Lamberts Zinc?
Lamberts Zinc aids in immune system function, supports wound healing, and promotes healthy skin. It also contributes to normal fertility and reproduction, cognitive health, vision maintenance, and strong bones.
### Is Lamberts Zinc safe for long-term use?
Lamberts Zinc 15mg is generally considered safe for long-term use when taken as directed. It is recommended to consult a healthcare professional before starting any new supplement, especially for individuals with existing health conditions or those taking other medications.
### How often should I take Lamberts Zinc?
The suggested dose is one tablet daily, ideally taken with a meal to reduce the likelihood of digestive discomfort. Regular use helps maintain adequate zinc levels.
### Can Lamberts Zinc be taken with other supplements?
Lamberts Zinc can usually be taken alongside other supplements. To ensure optimal absorption, it is advisable to space zinc intake apart from iron or calcium supplements by a few hours. Seek professional advice for a tailored supplement plan.
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