Lamberts Iron 14mg (As Citrate) 100 Tablets are a food supplement providing 14mg of iron in each round, speckled beige tablet. Iron contributes to the reduction of tiredness and fatigue, and one tablet a day means a pack of 100 lasts 100 days.
**Key Features**
- **14mg of iron per tablet:** Each tablet contains 14mg of iron, taken as 1 tablet daily.
- **Reduction of tiredness and fatigue:** Iron contributes to the reduction of tiredness and fatigue.
- **Suitable for vegetarians and vegans:** The manufacturer states the tablets are suitable for both.
- **100-tablet pack:** At 1 tablet daily, one pack lasts 100 days.
### Who is Lamberts Iron 14mg aimed at?
Lamberts recommends that any adult, particularly women of menstruating age who eat a vegetarian diet or very little red meat, should consider adding an iron supplement to their daily regime.
### What form of iron is in these tablets?
The iron is in the form of citrate, rather than the more common ferrous sulphate.
### Can children take Lamberts Iron 14mg tablets?
The manufacturer gives no directions for children. Iron taken in excess may be harmful to very young children, so keep the tablets out of their sight and reach.
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