Lamberts Magasorb Magnesium Powder 375mg (As Citrate) 165g Powder is a food supplement that provides 375mg of magnesium, in the citrate form, in each 5.5g level scoop, which is 100% of the adult nutrient reference value (NRV). It is a citrus flavoured powder that is mixed into cold water and can be taken with or without food, and the label gives servings for children aged 4 to 16 as well as adults.
**Key Features**
- **375mg magnesium per scoop:** One 5.5g level scoop provides 375mg of magnesium, which is 100% of the adult NRV.
- **Servings for children 4 to 16:** The label gives 1g (68mg of magnesium) for ages 4 to 8 and 2.5g (170mg of magnesium) for ages 8 to 16.
- **Mixed in cold water:** The soluble powder is mixed in cold water and can be taken with or without food.
- **Citrus flavoured and vegan-friendly:** Lamberts describes the powder as citrus flavoured and suitable for vegetarians and vegans.
- **30 adult servings per tub:** The 165g pack holds 30 adult servings of 5.5g.
### What does magnesium contribute to?
Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function and to normal functioning of the nervous system. It also contributes to the maintenance of normal bones.
### How does Magasorb powder compare with Magasorb tablets?
One 5.5g scoop of the powder provides 375mg of magnesium. Each Lamberts Magasorb tablet provides 150mg of magnesium, with a directed 1 to 2 tablets daily.
### Is Magasorb powder sweetened?
Yes. The powder is sweetened with sucralose and contains flavourings, with lutein as the colour. Lamberts states it excludes wheat, barley, soya, eggs, milk, lactose, nuts, sulphites, celery, fish, shellfish, yeast and gluten-containing ingredients.
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