Nature's Aid Vegan Vitamin D3 2500iu 50ml is a liquid vitamin D3 food supplement in a fractionated coconut oil (MCT) base. Each 1ml daily dose provides 2,500iu (62.5µg) of vitamin D3, taken directly or added to food or drink, so the 50ml bottle gives 50 doses.
**Key Features**
- **2,500iu vitamin D3 in 1ml:** Each daily 1ml dose provides 62.5µg of vitamin D3, which is 1250% of the NRV.
- **Vegan vitamin D3 from lichen:** The vitamin D3 (cholecalciferol) is sourced from lichen, and the product is suitable for vegetarians and vegans.
- **Liquid in a coconut oil base:** The liquid is in a base of fractionated coconut oil (MCT) and can be taken directly or added to food or drink.
- **Vitamin D and normal bones, teeth and muscles:** Vitamin D contributes to the maintenance of normal bones, teeth and muscle function, and to the normal absorption and utilisation of calcium and phosphorus.
- **Free from common allergens and additives:** Free from GMO, artificial colours and flavours, gluten, wheat, dairy, lactose, soya, nuts, yeast, salt, starch and sugar.
### Who can take Nature's Aid Vegan Vitamin D3 2500iu?
This 2500iu strength is suitable for adults and children over the age of 9 years only. It is a higher strength than the 400iu that the manufacturer says younger adults or children may supplement with daily, so check the Warnings before use.
### Is Nature's Aid Vitamin D3 liquid vegan?
Yes. The vitamin D3 is sourced from lichen, and the manufacturer states the product is suitable for vegetarians and vegans.
### Can I take 2500iu of vitamin D3 long term?
The manufacturer states that doses above 1000iu should not be taken long term without supervision, because vitamin D has a potential for toxicity. As this product provides 2500iu per daily dose, speak to your doctor or pharmacist before taking it over a long period.
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