Solgar Saw Palmetto Berries 100 Vegetable Capsules are a food supplement made from the berries of the saw palmetto palm (Serenoa repens). Each capsule contains 300 mg of saw palmetto berry powdered extract and 220 mg of raw saw palmetto berry powder. The directions are one capsule a day, so a pack of 100 provides 100 days of supply.
**Key Features**
- **Extract plus raw berry powder:** Each capsule combines 300 mg of powdered berry extract with 220 mg of raw berry powder, 520 mg in total.
- **One capsule a day:** The directions are 1 capsule daily, preferably at mealtime.
- **100 capsules per pack:** At 1 capsule a day, one pack lasts 100 days.
- **Vegan, vegetarian and kosher:** The capsule shell is made from hydroxypropylmethyl cellulose.
- **Free from common allergens:** Free from gluten, wheat, soy, dairy and yeast, and free from sugar, salt, artificial preservatives, flavours and colours.
### What is saw palmetto?
Saw palmetto is a fan palm native to the West Indies and the south-east coast of the United States. It grows as a tree with deep purple berries, and the berries are used in this product.
### What is the difference between Saw Palmetto Berries and Saw Palmetto Berry Extract?
Solgar sells both. Saw Palmetto Berries contains a powdered berry extract together with raw berry powder, at 300 mg and 220 mg per capsule. Saw Palmetto Berry Extract lists a standardised extract with 45% free fatty acids alongside berry powder.
### Is Solgar Saw Palmetto Berries suitable for vegans?
Yes. Solgar lists it as suitable for vegans and vegetarians, and it is also kosher.
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