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Solgar Coq-10 100mg 30 Softgels Reviews

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Solgar CoQ-10 100mg 30 Softgels is a food supplement providing coenzyme Q10 as KanekaQ10, a fermentation-derived form of CoQ10 that Solgar describes as structurally identical to the coenzyme Q10 the body naturally produces. Each softgel provides a standardised 100mg dose, taken once daily, so there's no need to measure or estimate an amount.

**Key Features**

- **100mg per softgel:** Each softgel provides a standardised 100mg dose of coenzyme Q10.
- **KanekaQ10 fermented CoQ10:** The coenzyme Q10 used is KanekaQ10, produced by fermentation and described by Solgar as structurally identical to the coenzyme Q10 the body produces naturally.
- **Softgel capsule shell:** Made using bovine gelatin, so this product is not suitable for vegetarians or vegans.
- **One-a-day, one-month pack:** A single softgel taken daily means a pack of 30 provides a full month's supply.

### Why is coenzyme Q10 provided in an oil-based softgel?

Coenzyme Q10 is a fat-soluble compound. In this product it's presented in a rice bran oil base within the softgel shell.

### What allergens does Solgar CoQ-10 100mg contain?

This product contains soya, used as soya lecithin (an emulsifier).

### Does coenzyme Q10 support energy or heart health?

There is currently no authorised nutrition or health claim for coenzyme Q10 on the GB nutrition and health claims register. Solgar CoQ-10 100mg Softgels is offered as a source of coenzyme Q10 in a standardised 100mg dose, without specific claims about energy or heart health.

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