Solgar Omnium 180 Tablets are a multivitamin and mineral food supplement that also contains plant extracts, antioxidants and specialty nutrients. The daily amount is 2 tablets, so one 180-tablet pack lasts 90 days.
**Key Features**
- **Vitamins and minerals plus more:** Solgar describes Omnium as containing 47 key vitamins, minerals, antioxidants and phytonutrients in one formula.
- **Plant extracts:** The formula includes standardised turmeric (Curcuma longa) root extract, broccoli powder, soybean germ powdered extract, polyphenols from green tea leaf and grape seed extracts, and quercetin.
- **Specialty nutrients:** It also contains coenzyme Q-10, alpha-lipoic acid, a phosphatidyl blend (phosphatidyl serine and phosphatidyl choline), choline, inositol, and a citrus bioflavonoid complex.
- **Chelated mineral forms:** Calcium, magnesium, iron, zinc, manganese and copper are included as bisglycinate forms.
- **Vegan and vegetarian:** Solgar lists Omnium as vegan, vegetarian and gluten free.
### What does Omnium contain besides vitamins and minerals?
Omnium also contains plant extracts (turmeric root, broccoli, soybean germ, green tea leaf and grape seed), quercetin, coenzyme Q-10, alpha-lipoic acid, choline, inositol, a phosphatidyl blend and a carotenoid mix. The full list is in the Ingredients section.
### Does Omnium contain any allergens?
The ingredient list includes soybean germ powdered extract and a colour from grape skin that is marked as containing sulphites. People with a soy or sulphite allergy or sensitivity should take this into account.
### How long does a 180-tablet pack last?
At the daily amount of 2 tablets, one pack of 180 tablets lasts 90 days.
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