Solgar Formula VM-Prime for Women 90 Tablets is a multivitamin and mineral food supplement formulated for women aged 50 and over, combining 27 vitamins, minerals and other nutrients into a single daily formula. It's taken as three tablets a day, preferably with a meal. The tablets are made smaller than average multivitamin tablets, so the three-a-day dose is easier to swallow.
**Key Features**
- **27 nutrients in one formula:** Combines 27 vitamins, minerals and other nutrients, including calcium, magnesium, zinc, selenium and a full B-vitamin complex, into a single daily formula.
- **Formulated for women aged 50 and over:** Designed to meet the nutrient needs of women in this age group.
- **Smaller, easy-to-swallow tablets:** The three-a-day tablets are made smaller than average multivitamin tablets.
- **Free from sugar.**
### Does Solgar Formula VM-Prime for Women contain any allergens?
Yes. This product contains soya (from soybean germ powder) and milk (from the vitamin K2 ingredient).
### Is it safe to take this multivitamin every day, long-term?
Take three tablets daily and do not exceed this amount. Long-term intake of the amount of vitamin B6 in this formula may lead to mild tingling and numbness, so speak to a healthcare practitioner if you plan to take it for an extended period.
### Does this product contain folic acid or a different form of folate?
It provides folate as pteroylmonoglutamic acid, which is the same chemical form as folic acid, at 400 micrograms per 3 tablets.
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