Get to know Solgar Boron 3mg 100 Capsules, a high-grade mineral supplement with a primary role in supporting bone health, joint wellness, and muscle development. It's especially beneficial for individuals on diet limitations such as vegans and vegetarians.
Boron is a trace mineral that can be found in whole foods such as beans, nuts, grains, avocados, berries, oranges, and grapes, and also in drinking water. It is involved in managing calcium in the body, assisting in maintaining healthy bones and joints. Studies also show that boron may contribute to muscle building, testosterone level increase, and improvements in cognitive abilities and muscle coordination.
**Key Features:**
- Each capsule contains 3mg of boron
- The product offers multiple chelated forms of boron
- Compatible with vegan, vegetarian, Kosher, and Halal dietary requirements
- Free from common allergens including gluten, wheat, dairy, soy, yeast, sugar, and no artificial flavors, sweeteners, preservatives, and colors
- Made in facilities that follow Good Manufacturing Practices (GMP)
### What benefits does Solgar Boron 3mg offer?
Solgar Boron 3mg is a beneficial supplement for maintaining healthy bones, supporting joint health, and promoting muscle development. It has an important role in the body's calcium management and may contribute to muscle building, testosterone level increase, and enhancements in thinking abilities and muscle coordination.
### Are there any known side effects?
Consuming boron is likely safe when the daily dosage doesn't go beyond 20 mg. However, larger doses might lead to male fertility issues, and extremely high doses can result in symptoms like irritability, tremors, weakness, headaches, diarrhea, and vomiting.
### What does scientific research say about Boron?
Studies indicate that boron may exhibit anti-inflammatory effects, potentially assisting with conditions such as osteoarthritis. It has also been shown to positively influence the body's use of testosterone, estrogen, and Vitamin D.
### What are the main ingredients in Solgar Boron 3mg?
The main ingredient in Solgar Boron 3mg is boron, presented as boric acid. Additional ingredients encompass bulking agents (microcrystalline cellulose, citric acid), vegetable capsule shell (hydroxypropylmethyl cellulose), and anti-caking agents (silicon dioxide, vegetable magnesium stearate).
### Is Solgar Boron 3mg compatible with vegan, vegetarian, Kosher, and Halal diets?
Yes, Solgar Boron 3mg meets the requirements of vegan, vegetarian, Kosher, and Halal diets.
###Can children consume Solgar Boron 3mg?
Boron or boric acid supplements, such as Solgar Boron 3mg, are not recommended for children.
###Does boron assist in athletic performance?
Oral consumption of boron doesn't seem to contribute to an increase in body mass, muscle mass, or testosterone levels in male bodybuilders.
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