Solgar Formula Vitamin B-Complex "100" Tablets 100 Pack is an extra high-potency food supplement providing 100mg of thiamin, riboflavin, niacin, vitamin B6 and pantothenic acid per tablet, alongside folic acid, vitamin B12, biotin, choline and inositol, plus a powdered plant base of kelp, alfalfa, acerola, parsley, watercress and rose hips. Solgar formulates this tablet at extra-high potency for people who want a stronger daily B-complex than a standard multivitamin provides.
**Key Features**
- **Extra high-potency B-complex:** Provides 100mg of thiamin (B1), riboflavin (B2), niacin (B3), vitamin B6 and pantothenic acid (B5) per tablet.
- **Comprehensive B-vitamin range:** Also includes folic acid, vitamin B12, biotin, choline and inositol in a single tablet.
- **Plant-based nutrient blend:** Includes a powdered plant base of kelp, alfalfa, acerola extract, parsley, watercress and rose hips.
- **Once-daily tablet:** One tablet a day, preferably with a meal, or as directed by a healthcare practitioner.
- **Suitable for vegans and vegetarians:** Also Kosher certified.
### What does "extra high potency" mean for this B-Complex formula?
It means each tablet provides 100mg of several B vitamins, thiamin, riboflavin, niacin, vitamin B6 and pantothenic acid, which is substantially higher than the amounts found in a standard everyday multivitamin.
### Is Solgar Formula Vitamin B-Complex "100" suitable for vegans?
Yes. The tablet is suitable for vegans and vegetarians, and is also Kosher certified.
### What is the powdered plant base included in this formula?
Alongside the core B vitamins, each tablet includes a powdered plant blend of kelp, alfalfa, acerola extract, parsley, watercress and rose hips.
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