Solgar Pantothenic Acid 550mg 50 Capsules is a food supplement providing 550mg of pantothenic acid, also known as vitamin B5, in each vegetable capsule. Pantothenic acid contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. It is a single-nutrient supplement taken as 1 capsule a day.
**Key Features**
- **550mg pantothenic acid per capsule:** The pantothenic acid is supplied as D-pantothenate, calcium.
- **1 capsule a day:** The directions are a single vegetable capsule daily.
- **Authorised nutrient claims:** Pantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, normal mental performance, and the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
- **Suitable for vegans and vegetarians:** Solgar lists the capsules as vegan and vegetarian, and free from sugar, salt, starch, gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavours and colours.
### How long does one pack last?
At 1 capsule a day, a pack of 50 capsules lasts 50 days.
### Do I need a pantothenic acid supplement?
The NHS says most people can get all the pantothenic acid they need from a varied and balanced diet, because it is found in almost all vegetables, wholegrain foods and meats. It also notes that pantothenic acid cannot be stored in the body, so it is needed in the diet every day.
### What is pantothenic acid?
Pantothenic acid is vitamin B5, one of the B group vitamins. The NHS says it helps the body to release energy from food.
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