Solgar Folate 400mcg (As Metafolin) 100 Tablets is a food supplement providing 400 micrograms of folate per tablet as calcium L-methylfolate (Metafolin®), which Solgar describes as the body's preferred, body-ready form of folate. This makes it a considered choice for anyone who wants their folate already in its active form, rather than as synthetic folic acid.
**Key Features**
- **Body-ready active folate:** Provides 400 micrograms of folate as calcium L-methylfolate (Metafolin®), described by Solgar as the body's preferred, body-ready form of folate.
- **200% NRV per tablet:** Each tablet delivers 400 micrograms of folate, 200% of the Nutrient Reference Value.
- **Supports normal psychological function and helps reduce tiredness and fatigue:** Folate contributes to normal amino acid synthesis, blood formation, homocysteine metabolism, psychological function and immune system function, and to the reduction of tiredness and fatigue.
- **Vegan and kosher:** Suitable for vegans and certified kosher.
### What is Metafolin, and how is it different from folic acid?
Metafolin® is calcium L-methylfolate, which Solgar describes as the body's preferred, body-ready form of folate, as opposed to synthetic folic acid. Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.
### How long will a 100-tablet pack of Solgar Folate 400mcg last?
At the standard dose of one tablet a day, this pack of 100 tablets provides around 100 days', or just over 3 months', supply.
### Who should check with a doctor before taking this supplement?
Anyone who is pregnant, breastfeeding, taking any medication or has a medical condition should speak to a doctor or pharmacist before taking this, or any, food supplement.
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