Solgar Milk Thistle Vegetable Capsules is a food supplement providing standardised Milk Thistle Seed Extract (Silybum marianum) in a vegetable capsule, with a suggested intake of one capsule a day, preferably with a meal. Its single-ingredient, standardised extract is free from gluten, wheat, dairy, soya and yeast, making it a suitable option for those managing several dietary restrictions at once.
**Key Features**
- **Standardised Milk Thistle extract:** Provides a standardised extract of Milk Thistle Seed (Silybum marianum) as its sole active ingredient.
- **Vegetable capsule:** Uses a vegetable-based (HPMC) capsule shell rather than gelatine, suiting vegans, vegetarians and those following a Kosher diet.
- **Free from common allergens:** Free from gluten, wheat, dairy, soya and yeast.
- **Available in two pack sizes:** Sold in packs of 50 or 100 capsules, so you can choose the pack that matches how long you plan to take it.
### Why should I avoid Milk Thistle if I'm allergic to ragweed?
Milk thistle belongs to the same plant family as ragweed and daisies (Asteraceae/Compositae). Solgar advises avoiding this product if you have a ragweed or daisy allergy, as a similar reaction may occur.
### Can I take Milk Thistle if I'm pregnant, nursing or on medication?
Solgar advises anyone who is pregnant, nursing, taking medication or managing a medical condition to consult a healthcare practitioner before taking this product.
### How long will a pack of Milk Thistle last?
At the suggested dose of 1 capsule a day, a 50-capsule pack lasts around 7 weeks, and a 100-capsule pack lasts around 14 weeks.
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