Solgar CoQ-10 (Coenzyme Q-10) 200mg Vegetable Capsules is a food supplement providing 200mg of coenzyme Q-10 (CoQ10) as ubiquinone in each vegetable capsule. It uses KanekaQ10, a patented form of CoQ10 made by yeast fermentation, in a pack of 30 capsules. It is the highest-strength Solgar CoQ-10 vegetable capsule listed on Solgar's UK site, with a daily dose of 1 capsule.
**Key Features**
- **200mg per capsule:** Each vegetable capsule provides 200mg of coenzyme Q-10, and the daily dose is 1 capsule.
- **KanekaQ10:** The CoQ10 is KanekaQ10, a patented form fermented from yeast.
- **Ubiquinone form:** The CoQ10 is supplied as ubiquinone, the oxidised form of CoQ10.
- **Vegetable capsule shell:** The shell is made from hydroxypropylmethyl cellulose.
- **Free-from list on the label:** The label states it is free of gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavours and colours.
### What is the difference between ubiquinone and ubiquinol?
They are the two chemical forms of CoQ10. Solgar explains that ubiquinone is the oxidised form, which the body transforms into ubiquinol, and that ubiquinol turns back into ubiquinone as it carries out its role in the body. This product provides ubiquinone.
### Is the CoQ10 in this product the same as the CoQ10 the body makes?
Solgar states that KanekaQ10 is fermented from yeast and is bio-identical to the CoQ10 produced by the body.
### How does the 200mg capsule differ from Solgar's lower-strength CoQ-10 capsules?
Solgar's UK range also includes CoQ-10 vegetable capsules at 30mg, 60mg and 120mg. The 200mg capsule is the highest of these, and the daily dose stated for each is 1 capsule.
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