Terranova Green Child Vitamin D3 400IU 50 Pack is a vegan vitamin D3 food supplement for children aged 4 to 12 years, in vegetarian capsules. Each capsule provides 400iu (10µg) of vitamin D3 from lichen alongside Terranova's Magnifood complex of freeze-dried and whole foods, and the capsule can be opened if your child cannot swallow it whole.
**Key Features**
- **Vegan vitamin D3 from lichen:** Each capsule provides 400iu (10µg) of vegan cholecalciferol, so it is suitable for vegetarians and vegans.
- **Made for ages 4 to 12:** The directions are 1 capsule daily with food for children in this age range.
- **Capsule can be opened:** If a child cannot swallow capsules, the contents can be emptied into juice, a smoothie or yogurt.
- **Magnifood complex:** Each capsule includes 225mg of a food blend of stabilized rice bran solubles, organic freeze-dried coriander leaf, organic pumpkin seed and organic freeze-dried spirulina.
- **No fillers or common allergens:** Terranova states there are no fillers, binders or other excipients, and no wheat, soy, yeast, dairy or gelatine.
### How long does one pack last?
A pack of 50 capsules lasts 50 days at 1 capsule a day.
### What does vitamin D do for children?
Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones and teeth. It is also needed for normal growth and development of bone in children.
### Can children under 4 take this supplement?
Terranova gives directions for children aged 4 to 12 years only. For a child outside this age range, speak to a doctor, pharmacist or other healthcare professional before use.
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