Solgar Skin, Nails & Hair Formula is a food supplement in tablet form that combines biotin with zinc, copper, vitamin C and OptiMSM (a branded form of MSM) to support skin, hair and nails. Rather than offering biotin alone, it brings together several nutrients that each play a different role in skin, hair and nail health, and it's suitable for vegans.
**Key Features**
- **Biotin for skin and hair:** Biotin, an essential B vitamin, contributes to the maintenance of normal skin and hair.
- **Zinc for skin, hair and nails:** Zinc contributes to the maintenance of normal skin, hair and nails.
- **Copper and vitamin C:** Copper contributes to normal hair and skin pigmentation, and vitamin C contributes to normal collagen formation.
- **Includes OptiMSM:** The formula includes OptiMSM, which Solgar describes as supporting skin firmness and elasticity, and hair shine and volume.
- **Vegan and free from common allergens:** Suitable for vegans, and free from gluten, dairy, added sweeteners and artificial colours or flavours.
### How long will one pack last?
At the recommended dose of 2 tablets a day, a 60-tablet pack provides a 30-day supply.
### Will taking this supplement affect my blood test results?
If you take this supplement, tell your doctor or the laboratory before having a blood test. Biotin can interfere with the results of some laboratory tests, such as thyroid function tests, according to MHRA safety guidance.
### Why does this formula combine biotin with other nutrients rather than being a standalone biotin supplement?
Solgar combines biotin with zinc, copper, vitamin C and OptiMSM rather than offering biotin alone, so the formula supports skin, hair and nails through several nutrients with different roles: zinc for normal skin, hair and nails, copper for normal hair and skin pigmentation, and vitamin C for normal collagen formation.
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