“Helped with my HAY FEVER and COLDS !! Ginger’s anti-inflamatory properties I truly felt in this tea and with added vitamin C , this tea really is a gorgeous way to get that little boost to get you through the spring and summer months when pollen levels are getting a bit higher ! I have mine with a spoon of honey and what a lovely bodied flavour this DEFENCE tea gives. I tell you something, it’s MUCH better than any lemon ginger green tea blend I have tried from elsewhere!”