“Letterbox-friendly sized pack, stomach-friendly, easy-to-swallow-friendly (very small tablet/pellet), we have been taking Biotin 12,000mcg (Vitamin H) from Supplemented for a few years with no side-effects. For me (male 60+) there has been a noticeable improvement in hair growth/density, and nail growth. Very good quality ingredients and remarkably competitive prices.”
“I take these for improving the hardness of my nails which are brittle and break easy with Biotin it eases the problem but the nails grow much better when I take the supplement.”
