This blend of carbs, protein, electrolytes, vitamins and minerals is designed to be taken immediately after exercise to help get you the most out of your training seesion, recover faster and more efficiently, and prepare you for your next training by replenishing your energy stores, promoting muscle recovery (re-fuel, re-hydrate and repair) and keeping your immune system supported. The new updated formula now contains more protein delivering 20g of protein per serving including 2g of the amino acid leucine that is responsible for switching on muscle protein synthesis, making the muscle tissue repair more efficient.
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