“Taking 1 tablespoon of MCT oil every morning for 2 months I can say that it helps me to feel energized the whole day. But my husband (70 years old) took it for two days (the same dose) and he had developed a fool upper body rush that persisted for four weeks. Over the two days of taking it he was very dizzy which lasted for about a week. And he stopped taking it. But I like this product and I'm going to continue taking it.”
“Used this product with mind, drizzle over breakfast cereal or salads. Even taking a tablespoon straight is easy as it has a very mild hint of coconut flavour. Definitely recommend to boost cognitive function and keep your metabolism working efficiently.”
Delighted to hear MCT is a staple part of your breakfast, Richard! It's a great way to start your day - fuelling your mind and body for peak performance and vitality. Adding it to coffee is a great shout. Best wishes.
