PSN whey protein is a leading whey protein product. It is engineered to be delactosed and instantised and has a whey complex of whey protein isolate and hydrolysed whey protein to help support your lean muscle gains. Can be used Upon Waking Up Before or After Workout Or at any time to get your Protein Intake Whey protein helps with muscle protein synthesis and so can encourage growth in lean muscle tissue, when combined with exercise and a healthy, active lifestyle. Pro Elite's Pure Whey Protein contains a full range of amino acids, and in particular, the critical cluster of Branch Chain Amino Acids (BCAA's) and Glutamine - the most abundant amino acid found in muscle, but which are rapidly depleted following high levels of exercise. Together, they all have an important role to play in energy metabolism, assisting muscle growth, neurotransmission, aiding recovery post-exercise and providing satiety. In addition, studies have shown that Whey Protein can increase our blood levels of glutathione - an antioxidant essential to healthy immune system. As we get older these glutathione levels decrease and our immune system weakens. So, Whey protein is not only good for building and repairing muscles, it may also help in your life generally. DIRECTIONS FOR USEFor optimum results use 2-3 servings of Pure source Nutrition Whey Protein daily. Ideally, use 1 servings 60-90 minutes prior to intense exercise, followed by 1-2 servings immediately upon completion of intense exercise. NUTRITIONAL INFORMATION Nutritional Information Per 100g Per 1 Scoop (25g) Energy Kj 1627Kj 410Kj Energy Kcal 389Kcal 98Kcal Protein 80g 20g Carbohydrates 5. 5g 1. 4g of which sugars 2. 3g 0. 6g Total Fats 5. 2g 1. 3g of which sugar 0. 6g 2. 3g Fiber 0. 7g 0. 2g Added Amino: BCAA 6g 1. 5g L-Glutamine 6g 1. 5g Amino Acids Per 100g: Essential Amino Acids (EAA's) Conditionally Essential Amino Acids (CAA's) Nonessential Amino Acids (NAA's) L-Isoleucine 3. 01g L-Arginine 3. 96g L-Alanine 3. 46g L-Leucine 6. 25g L-Cystine 1. 86g
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