“I loved the idea of this product as a great add on to the Menopause powder that I take. Unfortunately I didn't realise it contains valerian root extract which is something that makes me feel woozy in a way I don't enjoy. I tried the supplement a few times but it didn't aid sleep and made me feel a bit odd if I am honest.”
Hi Katy,
I’m sorry to hear you appear to be sensitive to valerian. It isn’t common, but some people do have a sensitivity and the symptoms you describe can happen in those cases. This is why it’s always important to check the label carefully, particularly with sleep supplements as valerian is a commonly used ingredient. Of course, everyone responds differently, so it’s important to find what works best for your body.
Thank you again for your honest feedback.
Equi London ✨
“My mind used to race at bedtime. This feels gently calming without making me groggy. I wake up clear-headed, and my under-eye area looks noticeably less tired. It’s like it’s working on recovery overnight.”
“After 6 weeks of consistent use, my sleep feels restorative rather than light and broken. My skin looks calmer and more balanced, almost like my skincare products are working better because my body is properly rested. I wish I had this years ago!”
“LOVE this and my Garmin agrees - my sleep has been so much more efficient and "on track" since taking this. I use alongside Equi's Collagen & Keratin and my skin hasn't looked so smooth since my twenties. I'm a a busy working mum of two, an avid runner, and busy training for a marathon, and without doubt this is helping me recover well so I'm ready for the next workout.”
“I'm really enjoying this supplement and it is becoming a nice ritual each evening. My Oura is showing much more deep sleep! My skin is so much brighter too. Very pleased!”
“I usually sleep well but I have to travel alot for work so decided tried this instead of melatonin. Pretty sure it helped me fall back to sleep after I woke super early following a recent trip to Asia.”
