“I started using my vuse epod since i gave up smoking in 2016 , they are very easy to use , just take a Pod out of the Packet ( they come as a Pack of 2 ) and Put it in the epod you can check to see how much liquid is in the Pod at any time , each Pod will give you approximatly 1900 Puffs depending how much you use it . I have tried many flavours but i like the chilled mint , its very refreshing , the Pods also come in different strenghs , i would highly reccomend these Pods”