“I always wore inserts until may of 2024 when I bought new sneakers, which were so comfortable that I stopped wearing inserts in them. By July I was in pain!! Low back pain and sciatica. I could not even turn over in bed without terrible pain. Then I had a thought: The inserts I had not been wearing. I put them in my sneakers and bought 2 more sets for all of my shoes. By Early September the pain was going away. My doctor said: you are getting back into balance. Today,December 14,2024, I am pain free. This is my true story. I am an active 79 year old and my back is and the sciatica is gone”