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Organic Omega Four Seed Mix - 1kg Reviews

4.9 Rating 165 Reviews
Read Forest Whole Foods Reviews

Organic Four Seed Mix is a perfect combination.
Our Organic Four Seed Mix is a lovely combination of nutritious seeds.  Choosing a mix of seeds is a nice way to save money and time by giving you a range of seeds in one handy bag.  This mix is great sprinkled on porridge, added to muesli mixes or baked into granola bars.

We chose organic natural sesame seeds for this mix as they have a really impressive range of nutrients and are particularly high in calcium which makes them a popular choice.
Organic pumpkin seeds are high in zinc which can be harder to obtain from a plant based diet.
Organic flaxseed is an essential choice for any nutrient rich seed mix as it is a source of fibre, B-vitamins and protein.  Organic flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid – ALA).
Organic sunflower seeds taste extra special and their high levels of vitamin E which and zinc protect the body from oxidative stress.

A great staple for every store cupboard.

Ingredients: 30% Organic Sunflower Seeds, 30% Organic Pumpkin Seeds, 20% Organic Whole Sesame Seeds, 20% Organic Brown Flaxseed

Origin: Packed in the UK

Allergen Information: Contains sesame. Packed on premises that handle gluten, tree nuts, soya, peanuts, celery, mustard

Food, Beverages & Tobacco > Food Items > Nuts & Seeds

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The seeds are top quality and a tasty addition to any meal.
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Posted 6 days ago
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Posted 1 month ago
Amazing to sprinkle on my breakfast every morning.
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Posted 1 month ago
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Posted 1 month ago
Nice variety of organic seeds in one bag.
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Posted 2 months ago
Great for smoothies
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Posted 3 months ago
Great seed mix!!
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Posted 3 months ago
Excellent seed mix for bread making (although I've found that coconut flour and pumpkin seeds then green when mixed together! This is a normal chemical reaction) A good flavour though.
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Posted 4 months ago