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Organic Buckwheat Flakes - 500g - Forest Whole Foods Ltd Reviews

4.6 Rating 20 Reviews
Read Forest Whole Foods Reviews

Organic Buckwheat Flakes are light and simple to use.
Organic Buckwheat flakes are derived from whole buckwheat groats.  Buckwheat flakes are made by gently heating the hulled grain or seed and then rolling flat . These versatile flakes can be used in breads, cakes and biscuits for an alternative to traditional wheat based flours.  Buckwheat flakes are nutrient rich and a great option for those looking for alternatives due to intolerance.

These nutritious flakes have gained popularity because despite the name they are naturally wheat free.  Buckwheat flakes are light flakes which are simple to use in the place of other breakfast grains or in baking.  Buckwheat is a psuedo-grain like quinoa and amaranth - a seed that we eat like a grain.

Organic Buckwheat was first cultivated in 4000 BC in Europe but is also known for its popularity in Asia.  It is commonly found in Eastern European cuisine, with a porridge like dish called Kasha being one of Russians national dishes.  Kasha is served sweet or savoury as a side dish or main.

Ingredients: Organic Buckwheat Flakes

Origin: Netherlands/China

Allergen Information: Packed on premises that handle, tree nuts, sesame, soya, peanuts, gluten, celery, mustard

Food, Beverages & Tobacco > Food Items > Grains, Rice & Cereal

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Fiona H
Verified Reviewer
Incentivized
“poor packaging”
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Posted 8 months ago
Hi there Fiona Hyde, Thank you for your message and we are sorry that the lid came off the organic tahini jar in your order. We have replaced this for you. We carefully pack our orders and so are sorry to hear of any damage. Please do let us know if we can be any assistance with the organic buckwheat flakes. Kind regards,
Posted 8 months ago
Author didn't leave any comments.
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Posted 2 years ago
“Already done so.”
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Posted 3 years ago
“No idea as haven't tried them yet but form won't submit without me guessing a rating!!?? and they look OK! (why can't I just review the things I want too?”
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Posted 4 years ago
“These are new to us; they'll go into our homemade muesli. Thank you for offering this.”
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Posted 4 years ago
“This saves a lot of time when making buckwheat porridge!”
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Posted 4 years ago
“Good but prefer consistency of the jumbo oats in porridge”
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Posted 5 years ago
Author didn't leave any comments.
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Posted 5 years ago