Gluten Free Organic Jumbo Oats contain Beta-Glucans.
Gluten Free Organic Jumbo Oats are so versatile - a true cupboard staple. If you have sensitivity to gluten and need to be sure there is no cross-contamination in your oats then these are the ones for you.
Jumbo oats are large and flat and give more bite to your porridge than the rolled ones. It really does come down to personal preference. If you prefer the softer rolled oats for a more creamy concoction then shop for our gluten free rolled oats.
You may already know that porridge oats are a source of beta-glucans, but do you know what they do? Consumption of beta-glucans from oats as part of a meal contributes to the reduction of the blood glucose rise after that meal (this is why porridge keeps you going).
Keeping less than 5kg in stock doesn't make sense when you are a porridge fanatic. You can make a great muesli mix with oats, roughly chopped nuts, seeds and mixed vine fruit.
If you love your porridge but are short of time in the mornings then try these vegan and gluten free granola bars which you can eat on the run!
Ingredients: Organic Oats
Origin: Finland
Allergy Information: Packed in a premises that handles tree nuts, sesame, soya, peanuts..Organic Oats (cooked) are a source of Manganese (per 50g serving)
Typical Nutrient Values of Cooked Oats:
Amount per 100g:
Amount per serving
(50g)
% Reference intake (RI) per serving
Energy
297kj/71kcal
149kj/36kcal
6.30%
Fat
1.5g
0.75g
1.07%
of which saturates
0.3g
0.15g
0.75%
Carbohydrate
13.6g
6.80g
2.61%
of which sugars
0.3g
0.15g
0.16%
Fibre
1.7g
0.85g
-
Protein
2.5g
1.25g
2.50%
Salt
4.0mg
2.0mg
0.08%
Typical Vitamin/ Mineral Values:
Amount per 100g:
Amount per serving
(50g)
% Reference intake (RI) per serving
Manganese
0.60mg
0.30mg
15%
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here Food, Beverages & Tobacco > Food Items > Grains, Rice & Cereal
