Organic Hulled Hemp Seed is great in smoothies and baking.
Organic Hulled Hemp Seeds have been shelled to remove the crunchy outer layer which leaves the soft seed in the middle. These soft centres have a creamy texture and a nutty flavour which makes delicious cakes. They can also be sprinkled on cereals or fruit. If you simply want to make hemp milk choose our organic whole hemp seed.
Our organic hulled hemp seed is the Finola variety.
Hulled hemp seed is a great addition to vegetarian and vegan diets as a source of protein and fat (omega 3, 6 and 9). It contains these essentials fats in a perfect balance. Needless to say, they make a great addition to any recipe. The protein in hemp is highly digestible and their dense nutrient profile makes them a complete protein containing all the essential amino acids as well as a host of other vital nutrients.
Hemp is one of the most widely used crops in the world and is used to make textiles, building materials, body products, cleaning products and of course health foods.
We also stock a range of other glorious hemp products including organic hemp flour and organic hemp protein powder
Ingredients: Organic Hemp Seeds
Origin: Lithuania
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts..Organic Hulled Hemp is high in Vitamin E, Vitamin D, Magnesium, Manganese, Zinc and a source of Phosphorus, Iron and Copper (per 30g serving)
Typical Nutrient Values:
Amount per 100g:
Amount per serving
(30g)
% Reference intake (RI) per serving
Energy
2428kj/580kcal
729.13kj/174kcal
8.70%
Fat
45g
13.5g
19.28%
of which saturates
3.3g
0.99g
0.20%
Carbohydrate
6.7g
2.01g
0.77%
of which sugars
0g
-
-
Fibre
3.3g
0.99g
-
Protein
36.7g
11.02g
22.04%
Salt
Trace
-
-
Typical Vitamin/ Mineral Values:
Amount per 100g:
Amount per serving
(30g)
% Reference intake (RI) per serving
Vitamin E
90mg
27.03mg
225%
Vitamin D
0.06mg
0.02mg
36%
Calcium
128mg
38.44mg
4.80%
Magnesium
1071.40mg
321.74mg
85.80%
Manganese
10mg
3.00mg
150%
Phosphorus
1446.43mg
434.36mg
21.72%
Iron
13.93mg
4.18mg
29.88%
Zinc
17.8mg
5.34mg
53.40%
Copper
0.5mg
0.15mg
15%
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here Food, Beverages & Tobacco > Food Items > Nuts & Seeds
