Organic Whole Hemp Seeds are perfect for hemp milk.
Organic whole hemp seeds contain the whole hull so make a good choice for home-made hemp milk. Hemp is a great addition for vegetarians as a source of protein and fat (omega 3, 6 and 9) and contains a full spectrum of amino acids which our bodies cannot produce. Needless to say, the milk you make will be a rich source of goodness for any diet.
Hemp is one of the most widely used crops in the world and is used to make textiles, building materials, body products, cleaning products and of course health foods.
These tough seeds have a soft creamy centre which makes a delicious thick, frothy milk rich in nutrients. If you want to add your hemp to recipes or sprinkle it on cereal then choose our organic hulled hemp seed.
We also stock organic hemp flour and organic hemp protein powder.
n.b. Whole seeds can be eaten in their natural state but tend to be too crunchy for most palates.
Ingredients: Organic Hemp Seeds
Origin: France
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts..Organic Hemp is high in Vitamin E, Vitamin D and a source of Vitamin B2, Magnesium, Manganese, Zinc and source of Phosphorus and Iron (per 30g serving)
Typical Nutrient Values:
Amount per 100g:
Amount per serving
(30g)
% Reference intake (RI) per serving
Energy
2428kj/580kcal
729.13kj/174kcal
8.70%
Fat
45g
13.5g
19.28%
of which saturates
3.3g
0.99g
0.20%
Carbohydrate
6.7g
2.01g
0.77%
of which sugars
0g
-
-
Fibre
3.3g
0.99g
-
Protein
36.7g
11.02g
22.04%
Salt
Trace
-
-
Typical Vitamin/ Mineral Values:
Amount per 100g:
Amount per serving
(30g)
% Reference intake (RI) per serving
Vitamin E
90mg
27.03mg
225%
Vitamin D
0.06mg
0.02mg
36%
Calcium
128mg
38.44mg
4.80%
Magnesium
1071.40mg
321.74mg
85.80%
Manganese
10mg
3.00mg
150%
Phosphorus
1446.43mg
434.36mg
21.72%
Iron
13.93mg
4.18mg
29.88%
Zinc
17.8mg
5.34mg
53.40%
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here Food, Beverages & Tobacco > Food Items > Nuts & Seeds
